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Chris Lane, sole proprietor and head coach, finishing a 455lb deadlift at the 2015 Starting Strength Fall Classic

Email: chrislanestrength@gmail.com

Phone: 443-980-0421

Address: 6407 Fort Smallwood Road

Baltimore, MD 21226

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Instagram: @LaneStrength

I have a lot to be thankful for during my fourth Thanksgiving as a gym owner. But I am most thankful for my mother and her fighting spirit. She never misses a day of training unless she is strapped to a hospital bed. Her stage 4 kidney cancer has thrown her many curveballs the past 5 years but she continues to dig in and fight even harder. Training has made her body stronger after each setback. It has also strengthened her will to continue to live a life that she loves with her family and friends. My mother thinks that she is learning from my coaching but the fact of the matter is that I am learning a lot from her every single day by the way she carries herself: strong, unwavering, compassionate, and understanding. Be thankful for everything you have this Thanksgiving. And definitely have that extra piece of pumpkin pie.
The Lane Strength crew at the @usstrengthlifting Fall Classic 2019! From left to right; Kyle, Chris, Aileena, Jo, and Autumn. We had lifters from 15 to 61 years old and everyone placed in their respective divisions. I'll post a more detailed recap of each individual lifter but here are the final results: Five first place medals and two third places medals. And a combined total of 3,831lbs! I am incredibly proud of everyone's performance but I am much more proud of my athletes stepping up to help each other with warming up and attempt selections. I was unable to be in two places at once so if an athlete was not on the platform, they were busy helping another lifter. Sometimes the weights seem a little lighter when you know that someone else has your back and is there to support you. Being strong and lifting heavy weight is cool but helping lift others up when they need support is way cooler. I am so very proud of the gym culture I have cultivated the last 3 years. Congratulations to all the lifters and thank you spotters, loaders, judges, score table, as well as Angie and Beau for running the best damn powerlifting meet in the country! #lanestrength #startingstrength
Jo with one last nice pull (with a hook grip too!) at 307.5lbs before the Fall Classic @westminsterstrength next weekend. This year Lane Strength will send 5 lifters to one of the finest run meets you will ever see. Come out and cheer on all the lifters. If you are feeling extra generous, they will need volunteers. I hear that they pay ther volunteers quite nicely with some of the best tacos in the state of Maryland. #lanestrength #startingstrength
Tag someone that would be triggered by this picture. 😅😅😅🤣🤣🤣
Jo making easy work of 245lbs. Bonus points for hook grip! It's safe to say that a 300lb deadlift is in the cards at the Fall Classic this October. 😎 #lanestrength #startingstrength
You get to the gym and you realize you left your gym bag at home.... what will you do? You send it like John and squat in your work clothes. #lanestrength #startingstrength #whatareyougonnadonottrain

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